We know sitting too much is bad, and most of us intuitively feel a little guilty after a long TV binge. But what exactly goes wrong in our bodies when we park ourselves for nearly eight hours per day? Many things, say four experts, who detailed a chain of problems from head to toe.
Go to the following link to read the article, which describes very effectively in the best way possible:
http://apps.washingtonpost.com/g/page/national/the-health-hazards-of-sitting/750/
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