In today’s
impatient world, people want everything quick and fast, even when it comes to
body building, exercising, losing weight and anything else. The days of working
long and hard to complete a goal are long gone, instant results are what people
want. Due to this, there has been a significant rise in use of steroids and
other drugs in order to build muscles and boost training. However, because of
their negative impact, governments have started taking action and have asked
people to refrain from using these drugs. The reduction in steroids has
increased the use of a healthier component, supplements.
ANABOLIC STEROIDS
Steroids
or anabolic steroids are artificial variants of the masculine-type hormone,
testosterone.
It can have
harmful effects. It has been prone to abuse
over time. Anabolic steroids are man-made substances related to male sex
hormones. Doctors use anabolic steroids to treat some hormone problems in men,
delayed puberty, and muscle loss from some diseases.
Bodybuilders and athletes often use anabolic
steroids to build muscles and improve athletic performance. Using them this way
is not legal or safe. Abuse of anabolic steroids has been linked with many
health problems. They include
- Acne
- Breast growth and shrinking of testicles in men
- Voice deepening and growth of facial hair in women
- High blood pressure
- Heart problems, including heart attack
- Liver disease, including cancer
- Kidney damage
- Aggressive behavior
CORTICO STEROID
But there's another type of
steroid - sometimes called a corticosteroid - that treats a variety of
problems. These steroids are similar to hormones that your adrenal glands make
to fight stress associated with illnesses and injuries. They reduce
inflammation and affect the immune system.
You may need
to take corticosteroids to treat
- Arthritis
- Asthma
- Autoimmune diseases such as lupus and multiple sclerosis
- Skin conditions such as eczema and rashes
- Some kinds of cancer
Steroids are
strong medicines, and they can have side effects, including weakened bones and
cataracts. Because of this, you usually take them for as short a time as
possible.
SUPPLEMENTS
Supplements, also known as dietary
supplement, food supplement, nutritional supplements, are pills or powders that
are developed in order to provide nutrients, such as vitamins, minerals, fiber,
fatty acids, or amino acids, that a person may be missing during their daily
diet. In some countries these are classified under foods, while in others it is
known as drugs or health products. These are for use in addition to a person’s
average diet and should not replace the diet in any manner.
A type of popular supplement, known as
body building supplement, is a type of dietary supplement that is used by
athletes and body builders. These supplements are used to enhance weight gain,
promote weight loss or improve athletic performance. The most popular
supplements are vitamin supplements, protein, branched-chain amino acids
(BCAA), glutamine, essential fatty acids, meal replacement products, creatine,
weight loss products and testosterone boosters. Dietary supplements have shown
results similar to those as steroids, however eliminating the risks.
Supplements come in liquid, power,
tablet and capsule form and are classified depending on their nutritional
benefits. Body builders most commonly use supplements that are high in protein
as it is much most helpful in creating muscles. Supplements which are the
closest to anabolic steroids are Ginseng, creatine monohydrate, protein and
fat-loss supplements. According to studies, though the supplements perform
similar results to anabolic steroids, they are safe and have little or no
side-effects. However, nutritionists and fitness experts recommend a proper
diet, regular exercise and training in addition to the supplements.
SUMMARY
1. Artificial steroids or anabolic steroids are drugs intended to replenish
insufficient testosterone supply in the body. Supplements are nutrient-rich
products that fill in the body’s further nutritional requirements that aren’t
satisfied by food alone.
2. Both steroids and supplements increase muscle mass, strength and endurance.
3. Most supplements are made from natural ingredients and are proven safe and effective. Steroids, in contrast, are derivations of the masculine-hormone testosterone and poses adverse physiological and mental effects in the long run.
4. In some countries, steroids are illegal for athletic or bodybuilding use. They are however acquired only with proper prescription and for medical purposes. Supplements are widely available in health shops and can be used without legal or medical restrictions.
2. Both steroids and supplements increase muscle mass, strength and endurance.
3. Most supplements are made from natural ingredients and are proven safe and effective. Steroids, in contrast, are derivations of the masculine-hormone testosterone and poses adverse physiological and mental effects in the long run.
4. In some countries, steroids are illegal for athletic or bodybuilding use. They are however acquired only with proper prescription and for medical purposes. Supplements are widely available in health shops and can be used without legal or medical restrictions.
SOURCES
- http://www.differencebetween.info/difference-between-steroids-and-supplements
- http://www.nlm.nih.gov/medlineplus/steroids.html
- http://www.indiasupplement.com/discuss/threads/58-Difference-Between-Steroids-and-Supplements
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